Information to empower you


Trigger points and their explanatory models are taking over the world. But does the evidence support these models and way of thinking? Are triggerpoints real or are they fiction. And what about dry needling, does it work or not? In this blog you will find out if your “muscle knot” is a real trigger point or not, and if dry needling works!


When we talk about headaches almost every human on earth already experienced it once in a lifetime. The symptoms can vary from short periods of mild pain on one side of the head to vomiting, severe pain, as well as visual and sensory deficits. It can occur after reading a book, studying, falling on the head, infections or even just when moving your shoulders. Despite that being said, we still do not know all of the causes, in fact there is still a lot to discover. There are several different types and not each of them is easy to diagnose and treat. Approximately 1 billion dollars each year are spent on unnecessary brain imaging. In this Blogpost you will get insights into the most common types of headache and their treatment options.

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