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THE COMPLETE LOW BACK PAIN GUIDE


FINALLY PAIN FREE

This comprehensive low back pain rehab guide includes the best strengthening and mobility exercises as well as top tips you can apply today to feel better tomorrow. 


Low Back Pain Guide

IN THIS LOW BACK PAIN REHAB GUIDE

WE WILL REVEAL:

 How to do your low back pain rehab at home without spending hours on your exercise program 

You Need to see a doctor, right? Wrong! We’ll tell you exactly what signs to look out for that would make a visit to the Doctor necessary

How to stop low back pain and weakness forever

The truth about exercising with pain: Is it safe or can you make things even worse?

The Top 3 Tips on what you should and should never do in case you are experiencing low back pain








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PURCHASE HERE

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DEAL
ONLY

€19,95

  • – 33 Pages
  • – Rehab in 3 Phases
  • – Gain Strength
  • – Gain Mobility
  • – Top Tips on How to Prevent Back Pain


FAQ’s



  • WHY SHOULD YOU BUY THE LOW BACK PAIN GUIDE?
  • WHO IS THIS GUIDE FOR?
  • WHAT’S THE CONTENT OF THE LOW BACK PAIN GUIDE?
  • DO I NEED EQUIPMENT?
WHY SHOULD YOU BUY THE LOW BACK PAIN GUIDE?

There is a lot of misinformation on the internet regarding low back pain rehab. If you want a step-by-step guide by a highly qualified and experienced physiotherapist for a price the fraction of therapy, then this rehab guide is for you.

WHO IS THIS GUIDE FOR?

Our rehab programs are for anyone in pain or looking to improve function in a specific body part. No matter if you are 14 or 84, with no or a lot of exercise experience, our detailed rehab plan helps you to take your rehab into your own hands based on a step-by-step guide by an experienced and highly qualified physiotherapist. If you have any questions, you can always reach out to us or schedule an individualized appointment.

WHAT’S THE CONTENT OF THE LOW BACK PAIN GUIDE?

You will receive a lot of easy-to-understand information about low back pain. The better your understanding, the better the treatment outcomes are in general. You will learn the most effective strengthening and mobility exercises in different phases of rehab: From week 0 to full recovery and return to sports. At last, we will give you 3 top tips on how to best deal with low back pain should it come back in the future so you don’t have to worry and can self-manage.

DO I NEED EQUIPMENT?

We have designed our rehab programs in a way that all exercises can be performed from the comfort of your home. You don’t have to visit a gym. In some cases it can be helpful to get cheap exercise equipment which you can buy in your local sports shop next door.


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