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REHAB PROGRAMS

your first step to recovery starts now
Rehab Programs

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MOVE BETTER

LIVE BETTER


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FAQ’s



  • WHY SHOULD YOU BUY IT?
  • WHO ARE THE PROGRAMS FOR?
  • WHAT’S THE CONTENT OF THE PROGRAMS?
  • DO I NEED EQUIPMENT?
WHY SHOULD YOU BUY IT?

There is a lot of misinformation on the internet. If you want a step-by-step guide by a highly qualified and experienced physiotherapist for a price the fraction of therapy, then our programs are a great choice.

WHO ARE THE PROGRAMS FOR?

Our rehab programs are for anyone in pain or looking to improve function in a specific body part. No matter if you are 14 or 84, with no or a lot of exercise experience, our detailed rehab plan helps you to take your rehab into your own hands based on a step-by-step guide by an experienced and highly qualified physiotherapist. If you have any questions, you can always reach out to us or schedule an individualized appointment.

WHAT’S THE CONTENT OF THE PROGRAMS?

You will receive a lot of easy-to-understand information about the condition you are suffering from. The better your understanding, the better the treatment outcomes in general. You will learn the most effective strengthening and mobility exercises in different phases of rehab: From week 0 to full recovery and return to sports. At last, we will give you 3 top tips on how to best deal with each conidtion.

DO I NEED EQUIPMENT?

We have designed our rehab programs in a way that all exercises can be performed from the comfort of your home. You don’t have to visit a gym. In some cases it can be helpful to get cheap exercise equipment which you can buy in your local sports shop next door.



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YourPhysio.online provides state of the art remote physiotherapy consultations. By employing cutting edge technology that adapts to the needs of the patient, we are able to provide evidence based help to people all over the world.

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